My beliefs

What is your belief self-reflection exercise

Take time to work through the questions below to gain further insight into who you are, what you belief and what you want in life:

In what ways am I living outside of my integrity and compromising my values?
What have I left unfinished or unresolved that currently needs my attention?
What deep needs do I have that are not getting met?
What am I fighting against that I can choose to release?
What legacy am I leaving behind in the world after I have gone?
In what ways could I be more engaged in life?
In what ways am I behaving inauthentically?
Who (or what) am I tolerating that I do not want in my life?
How am I making choices based on “I should” as supposed to “I desire”?
In what ways am I reacting to my circumstances rather than proactively creating my future or initiating positive action?
How am I not accepting someone that I love for who they are as a person?
How do I diminish other people to make myself feel better?
Are there any areas in my life that I am holding back forgiveness? Where? How often?
In what ways am I manipulating someone to get my needs met?
What consistent negative thought patterns or beliefs do I have?
In what ways do I allow other people to cross my boundaries?
What weaknesses or vulnerabilities am I afraid to share with those I love?
How am I completely present with those that I love when I am with them?
In what areas do I have a ‘lack’ mentality?
In what areas am I making my life more difficult or complicated than it needs to be?
Are my beliefs about life, religion, my spouse or partner, my family, my children, the absolute truth?
In what ways am I using busyness, work, television, or the computer to avoid facing something?
How is my living space a reflection of my inner world?
In what ways am I compromising my health or mistreating my body?
What am I passionate about? How can I spend more time pursuing the things that matter to me or I am passionate about?
In what areas of my life do I need to set clear goals and take positive action?
How have I miscommunicated or created a misunderstanding?
How much of my time do I spend focusing on things of the past or worrying about the future?
What events am I focusing on in the past that are hindering my ability to live fully in the present?
In what ways do I consider, “I am not deserving or worth”?
What relationships need my time, care and attention?
In what areas am I waiting for someone else to take responsibility for me?
In what ways am I allowing fear of change to hold me back from moving forward in life?
In what areas am I spending too much time on things that are not my priorities?
In what areas do I need to learn or further develop my skills to get ahead in life?
What would those close to me say my strengths are?
What would those close to me say my weaknesses are?
What would those close to me tell me about the things I am passionate about?
In what ways am I not taking responsibility for the part I am playing in a relationship problem?
How does my work reflect my interests, passions, or skills?
Where am I prioritising money or material possessions over relationships and my values?
What am I allowing to distract me from living life to the full?
What is my vision for the next two years? Next five years? Next ten years?
How am I helping other people to become better versions of themselves?
Am I making a difference in people’s lives?
If I were to die tomorrow, what would I regret not having done?
In what ways am I living a life someone else has defined for me?
What is my intuition telling me that I might have been ignoring?
What pushes my buttons that do not need to?
What drains my energy? In what ways can I change it?
In what ways am I being unwise or irresponsible with my time?
In what ways am I being unwise or irresponsible financially?
In what areas am I so desperately longing for an outcome that it is preventing me from enjoying my life?